Factors determining the structure of sports training of a student futsal team

Abstract

Background and purpose In the process of preparing the team for university competitions, it is quite difficult for the coach of the national futsal team to clearly regulate the training load, because the players of the national team have different ages, training and individual characteristics. Purpose: to identify the factors of sports training that affect the complex preparedness of futsal players of a student team. Material and methods 21 students of the Yuriy Fedkovych Chernivtsi National University aged 19-20 (boys) in Chernivtsi. The experiment was conducted in September 2022. Futsal players completed physical development testing, physical and technical fitness (running 30 m; shuttle run 3х10 m; long jump from a place; high jump from a place; driving the ball in a straight line; driving the ball "snake"; passing the ball to a given distance; shots on goal from a run; kicking the ball with the leading foot; kicking the ball with the non-leading foot; stance with the ball on the kicking leg; stance with the ball on the non-kicking leg) and psychophysiological state. To determine the peculiarities of futsal players' preparedness the factor analysis was used. Results The presence of five factors in the structure of futsal players' preparedness is determined: "Explosive force", "Technical possibilities", "Special endurance", "Coordination possibilities", "Speed of reaction" are revealed. It is established that for the development of explosive power, special endurance in futsal players need to conduct specialized trainings, which include running exercises, intensive interval training, game, as well as exercises for the development of power muscles of the legs, coordination of movements and reaction speed. Conclusions The obtained results helped to give concrete recommendations concerning the use of the most effective means and methods from different types of preparation which can successfully solve the certain tasks and at the same time are accessible for application by futsal players of the student team.