“…It is a psychological state, with anxiety as the basic feature, accompanied by different emotional arousal and physiological symptoms ( Zhang et al, 2019 ; Guo et al, 2022 ). Test anxiety has negative effects on students’ academic levels and mental health, such as academic difficulties ( Ne Eman-Haviv and Bonny-Noach, 2019 ) and poor academic performance ( Borekci and Uyangor, 2018 ; Thomas et al, 2018 ), and the risk of anxiety and depression also increases ( Leadbeater et al, 2012 ). At the same time, long-term test anxiety will lead to adverse consequences for individuals’ bodies, such as sleep disorders, depression, tearfulness and eating disorders.…”