Recently introduced methods which result in shortcuts to adiabaticity, particularly in the context of frictionless cooling, are rederived and discussed in the framework of an approach based on Ehrenfest dynamics. This construction provides physical insights into the emergence of the Ermakov equation, the choice of its boundary conditions, and the use of minimum uncertainty states as indicators of the efficiency of the procedure. Additionally, it facilitates the extension of frictionless cooling to more general situations of physical relevance, such as optical dipole trapping schemes. In this context, we discuss frictionless cooling in the short-time limit, a complementary case to the one considered in the literature, making explicit the limitations intrinsic to the technique when the full three-dimensional case is analyzed.