2024
DOI: 10.1371/journal.pone.0302235
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Feasibility and preliminary effects of a mindfulness-based physical exercise (MBPE) program for community-dwelling older people with sarcopenia: A protocol for a parallel, two-armed pilot randomised controlled trial

Meng-Li Li,
Patrick Pui-Kin Kor,
Zhi-Ying Zhang
et al.

Abstract: Introduction Physical exercise (PE) is essential for alleviating the symptoms of sarcopenia. Low motivation is a major barrier to PE. Mindfulness-based intervention (MBI) has the potential to improve motivation. However, few studies have used a mindfulness-based PE (MBPE) intervention among older people with sarcopenia. Objectives To assess the feasibility, acceptability and preliminary effects of the MBPE program among community-dwelling older people with sarcopenia. Methods and analysis A two-arm pilot r… Show more

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