2019
DOI: 10.2196/preprints.16717
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Feasibility of the Internet Attachment–Based Compassion Therapy in the General Population: Protocol for an Open-Label Uncontrolled Pilot Trial (Preprint)

Abstract: BACKGROUND Compassion-based interventions delivered over the Internet are showing promising results for the promotion of psychological health and well-being. Several studies have highlighted their feasibility, acceptance and preliminary efficacy. However, this is an incipient field of research, and to the best of our knowledge, there is no data available from Spanish-speaking countries. OBJECTIVE … Show more

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Cited by 2 publications
(3 citation statements)
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“…MINDxYOU is a self-guided, Internet-delivered program that has been designed following the path drawn by previous studies offering online interventions to deal with different psychopathological symptoms (e.g., depression, anxiety, stress) [25,26,40,41] and, using the feedback provided by different healthcare workers (i.e., doctors, nurses, psychologists), it adds a focus customized to the needs of these professionals, with examples that relate to common problems in their daily lives. The program offers different modules that enable the practice mindfulness, acceptance, and compassion, which constitute the core of the intervention, and a final module focusing on how to apply such skills to the main aspects of a healthy lifestyle (i.e., diet, sleep, exercise, socialization).…”
Section: Discussionmentioning
confidence: 99%
See 1 more Smart Citation
“…MINDxYOU is a self-guided, Internet-delivered program that has been designed following the path drawn by previous studies offering online interventions to deal with different psychopathological symptoms (e.g., depression, anxiety, stress) [25,26,40,41] and, using the feedback provided by different healthcare workers (i.e., doctors, nurses, psychologists), it adds a focus customized to the needs of these professionals, with examples that relate to common problems in their daily lives. The program offers different modules that enable the practice mindfulness, acceptance, and compassion, which constitute the core of the intervention, and a final module focusing on how to apply such skills to the main aspects of a healthy lifestyle (i.e., diet, sleep, exercise, socialization).…”
Section: Discussionmentioning
confidence: 99%
“…The MINDxYOU online program is based on the principles of "third wave" psychotherapies, such as the promotion of wellbeing through the practice of mindfulness, compassion, acceptance, and spirituality [39]. The effectiveness of "third wave" interventions has been widely contrasted empirically, also in the case of health professionals [16], and the MINDxYOU program was designed based on the experience of the research group on previous projects, such as the Attachment-Based Compassion Therapy [40] and Smiling is Fun [41] online programs, and also considering the results of the HEROES [42] and the PSY-COVID projects, the latter being an international research project that evaluated the psychosocial impact of the COVID-19 pandemic on both the general population and specific populations (healthcare personnel, university students, etc.). MINDxYOU is a self-guided online program particularly designed for healthcare workers in order to both monitor and support the individual's mental health.…”
Section: Interventionmentioning
confidence: 99%
“…Lastly, the treatment contains new mindfulness activities and compassion and self-compassion strategies. [79][80][81][82][83][84] iCBT for PGD (GROw) This individual self-applied programme is accessible online via https:// psic olog iayt ecno logia. labpsitec.…”
Section: Therapeutic Componentsmentioning
confidence: 99%