2013
DOI: 10.1123/pes.25.3.407
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Feasibility, Validity, and Reliability of the Plank Isometric Hold as a Field-Based Assessment of Torso Muscular Endurance for Children 8–12 Years of Age

Abstract: This project examined the feasibility, validity, and reliability of the plank isometric hold for children 8-12 years of age. 1502 children (52.5% female) performed partial curl-up and/or plank protocols to assess plank feasibility (n = 823, 52.1% girls), validity (n = 641, 54.1% girls) and reliability (n = 111, 47.8% girls). 12% (n = 52/431) of children could not perform a partial curl-up, but virtually all children (n = 1066/1084) could attain a nonzero score for the plank. Plank performance without time limi… Show more

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Cited by 98 publications
(84 citation statements)
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“…The total score of Daily Behavior assessment was 30 points. Physical Competence contained three parts: i) FitnessGram 15 m/20 m PACER (Progressive Aerobic Cardiovascular Endurance Run) [32] for evaluating aerobic fitness; ii) Plank Assessment of Torso Strength [33] for testing musculoskeletal endurance, which is related to back health, the ability to stabilize the body, and the function of both the upper and lower limbs; and iii) the Canadian Agility and Movement Skill Assessment (CAMSA) for assessing motor competence [34]. The total score of Physical Competence assessment was 30 points.…”
Section: Methodsmentioning
confidence: 99%
“…The total score of Daily Behavior assessment was 30 points. Physical Competence contained three parts: i) FitnessGram 15 m/20 m PACER (Progressive Aerobic Cardiovascular Endurance Run) [32] for evaluating aerobic fitness; ii) Plank Assessment of Torso Strength [33] for testing musculoskeletal endurance, which is related to back health, the ability to stabilize the body, and the function of both the upper and lower limbs; and iii) the Canadian Agility and Movement Skill Assessment (CAMSA) for assessing motor competence [34]. The total score of Physical Competence assessment was 30 points.…”
Section: Methodsmentioning
confidence: 99%
“…For children 8–12 years of age, existing measures enable monitoring of motivation and confidence 5 , 6 and many aspects of physical fitness. 7 , 8 , 9 However, the physical competence domain of physical literacy includes not only fitness, but also physical movement competence. Movement skill, health-related physical fitness, and the child's self-perceived motor skill competence combine to influence the child's physical activity.…”
Section: Introductionmentioning
confidence: 99%
“…The timed plank provided a measure of muscular endurance. Instructions and data collection followed the protocol established by Boyer et al [2]. Children were shown and asked to demonstrate a plank where their hips were in line with their head and feet and their feet were together.…”
Section: Methodsmentioning
confidence: 99%