Stateāofātheāart object detection models rely on largeāscale datasets for training to achieve good precision. Without sufficient samples, the model can suffer from severe overfitting. Current explorations in fewāshot object detection are mainly divided into metaālearningābased methods and fineātuningābased methods. However, existing models do not focus on how feature maps should be processed to present more accurate regions of interest (RoIs), leading to many nonāsupporting RoIs. These nonāsupporting RoIs can increase the burden of subsequent classification and even lead to misclassification. Additionally, catastrophic forgetting is inevitable in both fewāshot object detection models. Many models classify directly in lowādimensional spaces due to insufficient resources, but this transformation of the data space can confuse some categories and lead to misclassification. To address these problems, the Feature Reconstruction Detector (FRDet) is proposed, a simple yet effective fineātuneābased approach for fewāshot object detection. FRDet includes a region proposal network (RPN) based on channel attention and space attention called MultiāAttention RPN (MARPN) and a head based on feature reconstruction called Feature Reconstruction Head (FRHead). MARPN utilizes channel attention to suppress nonāsupporting classes and spatial attention to enhance support classes based on Attention RPN, resulting in fewer but more accurate RoIs. Meanwhile, FRHead utilizes support features to reconstruct query RoI features through a closedāform solution, allowing for a comprehensive and fineāgrained comparison. The model was validated on the PASCAL VOC, MS COCO, FSOD, and CUB200 datasets and achieved betterĀ results.