After immunogenic challenge, the lymph node rapidly increases in cellularity making space for infiltrating and dividing lymphocytes, expanding the tissue. In the early phases of expansion, the underlying fibroblastic stroma, which organises the lymph node, undergoes elongation and stretching. This is followed by the initiation of fibroblastic stroma proliferation as inflammation proceeds. In the steady state, fibroblastic reticular cells (FRCs) tightly wrap an interconnected network of extracellular matrix fibres. The initial physical deformability of the lymph node is in part determined by Podoplanin (PDPN) signalling in FRCs and is modulated by dendritic cells expressing C-type lectin receptor 2 (CLEC-2). However, the mechanisms changing tissue and cellular mechanical forces of the fibroblastic stroma and the triggers for FRC proliferation and growth are unknown. We examined the contributions of FRC actomyosin contractility and extracellular matrix to lymph node tissue tension. Further, we directly tested the impact of tissue mechanics on the kinetics of lymph node expansion. We show using laser ablation that the FRC network is under mechanical tension generated by actomyosin contractility and that tension changes throughout the course of immunogenic challenge. We find that CLEC-2/PDPN signalling alters the cell intrinsic mechanical state of FRCs by reducing cortical tension and increasing FRC size. We found that FRC network tension is a critical cue in controlling lymph node expansion gating the initiation of FRC proliferation. Together this study demonstrates mechanical forces are generated and sensed through the FRC network to determine lymph node expansion required for an adaptive immune response.