We observe evidence of first-order superfluid to Mott-insulator quantum phase transitions in a lattice-confined antiferromagnetic spinor Bose-Einstein condensate. The observed signatures include hysteresis effect and significant heatings across the phase transitions. The nature of the phase transitions is found to strongly depend on the ratio of the quadratic Zeeman energy to the spindependent interaction. Our observations are qualitatively understood by the mean field theory, and in addition suggest tuning the quadratic Zeeman energy is a new approach to realize superfluid to Mott-insulator phase transitions.PACS numbers: 67.85. Fg, 03.75.Kk, 03.75.Mn, 05.30.Rt A quantum phase transition from a superfluid (SF) to a Mott-insulator (MI) was realized in a scalar BoseEinstein condensate (BEC) trapped by three-dimensional (3D) optical lattices around a decade ago [1]. Marking an important milestone, this achievement has stimulated tremendous efforts to apply highly controllable ultracold bosonic and fermionic systems in studying condensed matter models [2][3][4][5][6]. The SF-MI transitions have been confirmed in various scalar BEC systems via different techniques that can efficiently control the ratio of interatomic interactions to the mobility of atoms [1,[5][6][7]. One well-known approach to simultaneously enhance interatomic interactions and suppress atomic motion is by raising the depth of an optical lattice [1]. Another convenient method is to manipulate interactions with a magnetically tuned Feshbach resonance [7]. A third technique is to control the hopping energy of bosonic atoms by periodically shaking the lattice [6]. Spinor BECs, on the other hand, possess an additional spin degree of freedom, leading to a range of phenomena absent in scalar BECs [8][9][10][11][12][13]. One important prediction is the existence of the first-order SF-MI phase transitions in latticetrapped antiferromagnetic spinor BECs [2,11,[13][14][15][16][17]. In contrast, the phase transitions can only be second order in scalar BECs and ferromagnetic spinor BECs [2,5,17].In this paper, SF-MI phase transitions are studied in sodium antiferromagnetic spinor BECs confined by cubic optical lattices. We observe hysteresis effect and substantial heating across the phase transitions, which indicate the existence of meta-stable states and associated firstorder transitions. In the ground state of the spinor BECs, the nature of the SF-MI transitions is found to be determined by the competition between the quadratic Zeeman energy q B and the spin-dependent interaction U 2 . At low magnetic fields where U 2 dominates, signatures of firstorder transitions are observed. In the opposite limit, the transitions appear to be second order and resemble those occurring in scalar BECs. These qualitative features are explained by our mean-field (MF) calculations. We also study the phase transitions with an initial meta-stable state and observe stronger heatings across all magnetic fields. Furthermore, our data indicate that a new technique to realize SF-M...