2014
DOI: 10.1037/hea0000105
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Five-factor personality traits and sleep: Evidence from two population-based cohort studies.

Abstract: Increasing the knowledge on personality and sleep may benefit more personalized treatment of sleep disorders and help in personnel selection to jobs in which it is critical to stay alert. However, longitudinal research is needed to confirm the current findings.

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Cited by 87 publications
(94 citation statements)
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“…36 Neuroticism is associated with greater likelihood of psychiatric comorbidities (e.g., depression, anxiety), 37 and there is evidence for shared genetic contributions between neuroticism and anxiety disorders. 38 Further, several studies indicate that higher neuroticism significantly predicted poor sleep in non-veteran populations, 39,40 which supports our results.…”
Section: Discussionsupporting
confidence: 82%
“…36 Neuroticism is associated with greater likelihood of psychiatric comorbidities (e.g., depression, anxiety), 37 and there is evidence for shared genetic contributions between neuroticism and anxiety disorders. 38 Further, several studies indicate that higher neuroticism significantly predicted poor sleep in non-veteran populations, 39,40 which supports our results.…”
Section: Discussionsupporting
confidence: 82%
“…Extraversion, conscientiousness, and emotional stability were found to be positively related to sleep quality (Hintsanen et al, 2014;Huang et al, 2016;Kim et al, 2015;Önder et al, 2014). Stress may be a predisposing factor for poor sleep quality; high levels of extraversion and emotional stability may reduce stress sensitivity (leading an individual to experience less stress) and thus improve sleep (Huang et al, 2016).…”
Section: Discussionmentioning
confidence: 99%
“…Greater emotional stability was associated with better sleep efficiency in a cohort study conducted with an Australian population (Hintsanen et al, 2014). The results of a cohort study with a Finnish population indicated that greater agreeableness is related to greater sleep duration, and that individuals with higher levels of extraversion, agreeableness, and emotional stability show better sleep efficiency (Hintsanen et al, 2014). These associations may be based on the characteristics of individuals who score high or low for certain traits.…”
Section: Introductionmentioning
confidence: 99%
“…Additionally, sleep disorders have negative effects on people's mood (15). This is while about 20% of the adult population is affected by sleep problems (16). People, who experience sleep disorders, not only suffer from fatigue, but also from defects in cellular repair, defects in learning memory, increase in anxiety and decrease in quality of life.…”
Section: Discussionmentioning
confidence: 99%