Anthocyanins are widely known as pigments responsible for the rich reds and purples in fruits, vegetables and legume seeds. Many flower colors are also attributed to anthocyanins. The physiological functions of anthocyanins as components in food have attracted attention, and research on their bioavailability and physiological functionality has progressed over the last 20 years. This review focuses on the health benefits of anthocyanins. It first describes the chemistry, metabolism, and absorption of anthocyanins and next summarizes the trends in research on the anti-diabetic and anti-obesity effects of anthocyanins. It then describes the other health benefits of anthocyanins, namely, the prevention of cancer and improvement of visual and brain functions, and finally discusses the challenges in and prospects of anthocyanin research.Keywords: anthocyanin, bioavailability, diabetes, obesity, cancer, vision, brain function Abbreviations: AMPK, AMP-activated protein kinase; BA, blackcurrant anthocyanins; BBE, bilberry extract; CS, Caffeoylsophorose; Cy, cyanidin; C3G, cyanidin 3-glucoside; Del, delphinidin; Glut4, glucose transporter 4; NF-κB, nuclear factor-kappa B; PPAR, peroxisome proliferator activated receptor; RBP4, retinol-binding protein 4; TNF-α, tumor necrosis factor-alpha; WBP, whole blueberry powder *To whom correspondence should be addressed. E-mail: tsudat@isc.chubu.ac.jp
IntroductionAnthocyanins are widely known as pigments responsible for the rich reds and purples in fruits such as apples, strawberries, and blueberries, as well as in eggplants, perilla herbs, and legume seeds. Many flower colors are also attributed to anthocyanins (Harborne and Grayer, 1988). In food chemistry, anthocyanins have been studied in relation to changes and stability of colors in foods such as fruits during processing and storage and also for their use as natural colorants. Indeed, many types of anthocyanin food colorants have been developed and are now available to customize the appearance of foods. In horticulture, color conversion of flower pigments has become possible based on new findings of anthocyanin research. Creation of flowers in new colors enriches our life; for example, the creation of blue roses is a noteworthy achievement (Tanaka et al., 2010). Genetic engineering is the key technology for converting flower color, and it became possible after the discovery of genes involved in anthocyanin biosynthesis and elucidation of their expression mechanisms. In addition to the above properties and mechanisms, the physiological functions of anthocyanins as components in food, have attracted attention, and research on their bioavailability and physiological functionality has progressed over the last 20 years.This review focuses on the health benefits of anthocyanins. It first describes the chemistry, metabolism, and absorption of anthocyanins and next summarizes the trends in research on the anti-diabetic and anti-obesity effects of anthocyanins. It then describes the other health benefits of anthocyanins, namely, the pr...