We follow up on our previous publication on C 4 F 7 N and investigate the ion kinetics influencing C 4 F 7 N discharges with a pulsed Townsend experiment. The measured current signals at pressures between 6 and 69 kPa, in the range of density-reduced electric fields E/N from 500 to 1050 Td, show evidence of three anions: one long-lived anion with a detachment rate coefficient in the order of 10 −20 m 3 s −1 , a presumably non-detaching anion, and a short-lived anion with a detachment rate coefficient in the order of 10 −17 m 3 s −1. We obtain the corresponding rate coefficients for ionization, attachment and detachment in C 4 F 7 N. Using these results, we calculate a corrected value of the effective ionization rate coefficient (ν eff /N) * , taking into account detachment from negative ions. It results in a corrected value of the density-reduced critical electric field strength (E/N) * crit = 785 ± 15 Td, much lower than the previously obtained value of (E/N) crit = 975 ± 15 Td, which is valid only when electron detachment is negligible, i.e. for low pressure and small geometric distance. To find which value is most relevant for electrical insulation, we perform breakdown voltage measurements in homogeneous electric fields in C 4 F 7 N at 5 to 65 kPa. We compare the measured density-reduced breakdown field strength (E/N) bd to that calculated using the streamer criterion with the presently obtained rate coefficients, including electron detachment. We find excellent agreement between the measured and calculated (E/N) bd .