2020
DOI: 10.1007/s13668-020-00331-3
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Food and Mood: the Corresponsive Effect

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Cited by 35 publications
(33 citation statements)
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“…The mode of action of caffeine is related to binding to adenosine receptors [ 21 ] and inducing psychomotor stimulant properties in the brain [ 19 ]. The beneficial effects of caffeine comprise improved alertness, mood and performance, reduced fatigue and alleviated effects of sleep deprivation [ 22 , 23 , 24 ], although its excessive consumption can lead to several side effects [ 21 , 25 , 26 ].…”
Section: Introductionmentioning
confidence: 99%
“…The mode of action of caffeine is related to binding to adenosine receptors [ 21 ] and inducing psychomotor stimulant properties in the brain [ 19 ]. The beneficial effects of caffeine comprise improved alertness, mood and performance, reduced fatigue and alleviated effects of sleep deprivation [ 22 , 23 , 24 ], although its excessive consumption can lead to several side effects [ 21 , 25 , 26 ].…”
Section: Introductionmentioning
confidence: 99%
“…Low E2 dysregulates mood. To elevate the mood, craving for junk foods and processed sweets is evident in middle-aged Indian males that are re ected through the elevated HRVScore [41]. It is another interesting nding of this research.…”
Section: Discussionmentioning
confidence: 69%
“…Bioactive compounds found in a healthy diet, particularly in a FV-rich diet, such as vitamins (i.e., B and C vitamins), minerals (i.e., zinc, magnesium) and fiber (i.e., resistant starch), have been linked to health and well-being ( 21 ). These constituents appear to play a protective role on mental health conditions ( 11 ), modulating some of the neurotransmitters in the brain, which regulate mood ( 21 ) and could potentially increase joy and happiness ( 64 ). Some neurochemicals (e.g., endorphin, dopamine, serotonin, norepinephrine, and melatonin) have been shown to cause feelings of happiness ( 22 ).…”
Section: Discussionmentioning
confidence: 99%
“…It is noteworthy that this relationship is likely to be bidirectional, as stress can also lead to overeating ( 17 , 18 ) and poor dietary choices, such as increased intake of sugar and fat-rich foods ( 19 , 20 ). Growing evidence suggests that adherence to a healthy diet (e.g., rich in FV and low in sugar and fat) may improve well-being ( 21 ). Bioactive compounds found in FV, such as vitamins (e.g., B and C vitamins), minerals (e.g., zinc, magnesium) and fiber seem to modulate neurochemicals (e.g., endorphin, dopamine, serotonin, and norepinephrine) in the brain that promote feelings of happiness ( 22 ).…”
Section: Introductionmentioning
confidence: 99%