A reasonable displacement method is essential to improve the oil displacement efficiency of tight reservoirs. In this study, three different displacement methods were utilized on the tight core samples obtained from the Yanchang Formation Chang 8 and Chang 9 tight oil reservoirs: spontaneous imbibition displacement, various water flooding rate displacement and water flooding displacement after spontaneous imbibitions; furthermore, the oil utilization degree of the residual oil in various pores was discussed. The oil displacement efficiency of the spontaneous imbibitions was approximately 26.91% and 29.56% for the Chang 8 and Chang 9 samples, respectively. With an increasing water flooding rate, the oil displacement efficiency features an inverse “V”-like tendency, and a water flooding rate of 0.06 mL/min was the optimal value as; the oil displacement efficiency achieved was 63.56% and 60.27% for the Chang 8 and Chang 9, respectively. When compared with spontaneous imbibitions, at a displacement rate of 0.06 mL/min after spontaneous imbibition, the oil displacement efficiency could be further increased to 50.02% and 30.35%, respectively. The differences in the oil displacement efficiency using various displacement methods are primarily related to the degree of utilization of residual oil in various pores. The progressively refined pore classification method is used to study the degree of oil utilization in various pores, and the pores in the tight reservoir can be divided into four types: P1, P2, P3 and P4. Regarding the spontaneous imbibition displacement, the displacement of the residual oil is dominantly determined by the residual oil present in the P2 and P3 pores; as the residual oil massively accumulates in the P2 pores, the discharging of the residual oil in this part finally determines the oil displacement efficiency when the water flooding rates changed. At a water flooding rate of 0.06 mL/min after spontaneous imbibition, the oil utilization degree of residual oil in various pores is enhanced, particularly for the P2, P3, and P4 pores, and the pore structure contributes to the increase in the oil displacement efficiency. Using the progressively refined pore classification method, the complexity of the distribution of residual oil in tight reservoirs could be studied quantitatively and elaborately, and the results can efficiently guide the development of residual oil in tight oil reservoirs.