Fruit and vegetable consumption and risk of the metabolic syndrome: a meta-analysis

Tian, Yue; Su, Lijun; Wang, Jiantao; Duan, Xiaolin; Jiang, Xiubo

doi:10.1017/s136898001700310x

Cited by 121 publications

(87 citation statements)

References 55 publications

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“…These results are consistent with the findings from previous studies showing the beneficial association of fruit consumption with the incident MetS in the highest v. lowest categories of an observational meta-analysis (11,12) . A meta-analysis of sixteen studies including thirteen cross-sectional and three cohort studies showed that fruit consumption was associated with a significantly decreased OR for the MetS.…”

Section: Discussionsupporting

confidence: 92%

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Fruit and vegetable consumption and the metabolic syndrome: a systematic review and dose–response meta-analysis

2019

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A systematic review and meta-analysis of observational studies were performed to assess the dose–response associations between fruit or vegetable consumption and the chance of the metabolic syndrome (MetS). Studies on the association between fruit or vegetable consumption and the risk of the MetS published from January 1958 to 30 October 2018 were searched using the PubMed, MEDLINE and Embase databases, and the references of relevant articles were reviewed. Random-effects models were used to estimate the summary OR with 95 % CI for the MetS, and dose–response analysis was conducted to quantify the associations. Heterogeneity among studies was evaluated using Q and I2 statistics. A total of nine observational studies (seven cross-sectional studies and two cohort studies) were included in the meta-analysis. In a dose–response analysis of cohort studies and cross-sectional studies, the summary estimate of the MetS for an increase of 100 g/d in fruit consumption (nine studies) was 0·97 (95 % CI 0·95, 0·99; I2 = 26·7 %), whereas an increase of 100 g/d in vegetable consumption (nine studies) was not associated with a reduction in the MetS (OR 0·98; 95 % CI 0·96, 1·01; I2 = 54·6 %). In conclusion, an increased intake of fruit may reduce the risk of the MetS. For future research, prospective studies or randomised clinical trials are needed to identify the effects of fruits and vegetables by variety on the risk of the MetS.

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Section: Discussionsupporting

confidence: 92%

“…Two meta-analyses have shown a significant relationship between fruit or/and vegetable consumption and the MetS (11,12) . However, these studies only identified the relationship between fruit or/and vegetable consumption and risk of the MetS in the highest v. lowest categories of food consumption.…”

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confidence: 99%

Fruit and vegetable consumption and the metabolic syndrome: a systematic review and dose–response meta-analysis

2019

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“…A c c e p t e d V e r s i o n 4 in 2017. 8 Recently, there is a persistent interest in evaluating the associations between vegetable and fruit intakes and depression.…”

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confidence: 99%

Intakes of Specific Categories of Vegetables and Fruits Are Inversely Associated With Depressive Symptoms Among Adults

Sun

et al. 2021

Journal of Epidemiology

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Background: Epidemiological evidence on the relationships between different categories of vegetables and fruits and depressive symptoms is very limited and inconsistent, especially with no evidence from the general population. This study aimed to estimate their relationships among a large general population. Methods: The cross-sectional design was based on the National Health and Nutrition Examination Survey (2007-2014) and included 16925 adults. Dietary information was attained from two nonconsecutive 24-h dietary recalls. Patient Health Questionnaire was applied for measuring depressive symptoms. The associations between vegetables and fruits intakes and depressive symptoms were appraised utilizing logistic regression and restricted cubic spline.Results: Compared with the lowest category, the most adjusted odds ratios (95% confidence intervals, CI) of depressive symptoms for the highest category of tomatoes and tomato mixtures were 0.81 (95% CI, 0.66-0.99), and 0.64 (95% CI, 0.48-0.85) for dark-green, 0.67 (95% CI, 0.53-0.84) for other vegetables, 0.48 (95% CI, 0.29-0.79) for berries, 0.67 (95% CI, 0.55-0.82) for total vegetables, and 0.70 (95% CI, 0.57-0.86) for total fruits, and for the medium categories of bananas and dried fruits were 0.62 (95% CI, 0.41-0.95) and 0.39 (95% CI, 0.19-0.81), respectively. After sensitivity analysis by further excluding subjects with co-morbid health conditions, these findings remained significant, except forbananas. An L-shaped relationship was observed between depressive A c c e p t e d V e r s i o n 3 symptoms and total vegetables, while the association was linear with total fruits. Conclusions:Intakes of tomatoes and tomato mixtures, dark-green, other vegetables, berries, dried fruits, total vegetables, and total fruits were inversely related to depressive symptoms among adults.

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“…At 16 weeks, H rats showed increased abdominal fat pads, abdominal circumference and total body fat mass (Table 1). Both HGD and CGD rats showed declining body weights from the beginning At 16 weeks, H rats showed increased abdominal fat pads, abdominal circumference and total body fat mass (Table 1).…”

Section: Metabolic Parametersmentioning

confidence: 99%

“…Further, changes in the composition of the gut microbiota have been associated with the pathogenesis of metabolic syndrome [15]. Increased consumption of fruit and vegetables could prevent chronic diseases such as cardiovascular disease and prevent body weight gain [16]. Additionally, plant-based foods reduced metabolic syndrome risk [17].…”

Section: Introductionmentioning

confidence: 99%

Physiological and Metabolic Effects of Yellow Mangosteen (Garcinia dulcis) Rind in Rats with Diet-Induced Metabolic Syndrome

John

Mouatt

Majzoub

et al. 2019

IJMS

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Metabolic syndrome is a cluster of disorders that increase the risk of cardiovascular disease and diabetes. This study has investigated the responses to rind of yellow mangosteen (Garcinia dulcis), usually discarded as waste, in a rat model of human metabolic syndrome. The rind contains higher concentrations of phytochemicals (such as garcinol, morelloflavone and citric acid) than the pulp. Male Wistar rats aged 8–9 weeks were fed either corn starch diet or high-carbohydrate, high-fat diet for 16 weeks, which were supplemented with 5% freeze-dried G. dulcis fruit rind powder during the last 8 weeks. We characterised metabolic, cardiovascular, liver and gut microbiota parameters. High-carbohydrate, high-fat diet-fed rats developed abdominal obesity, hypertension, increased left ventricular diastolic stiffness, decreased glucose tolerance, fatty liver and reduced Bacteroidia with increased Clostridia in the colonic microbiota. G. dulcis fruit rind powder attenuated these changes, improved cardiovascular and liver structure and function, and attenuated changes in colonic microbiota. G. dulcis fruit rind powder may be effective in metabolic syndrome by appetite suppression, inhibition of inflammatory processes and increased fat metabolism, possibly related to changes in the colonic microbiota. Hence, we propose the use of G. dulcis fruit rind as a functional food to ameliorate symptoms of metabolic syndrome.

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Fruit and vegetable consumption and risk of the metabolic syndrome: a meta-analysis

Cited by 121 publications

References 55 publications

Fruit and vegetable consumption and the metabolic syndrome: a systematic review and dose–response meta-analysis

Fruit and vegetable consumption and the metabolic syndrome: a systematic review and dose–response meta-analysis

Intakes of Specific Categories of Vegetables and Fruits Are Inversely Associated With Depressive Symptoms Among Adults

Physiological and Metabolic Effects of Yellow Mangosteen (Garcinia dulcis) Rind in Rats with Diet-Induced Metabolic Syndrome

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