2022
DOI: 10.1590/1517-8692202228062022_0075
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Functional Training Effects on Postural Control Capacity in Sports Dancers

Abstract: Introduction Functional training can improve athletes’ coordination and physical control. Some studies prove the improvement of the strength of the core muscles after functional training. However, the research that questions athletes’ dynamic balance submitted to functional training is inconclusive. Objective To analyze the methods of postural control and the impact of functional training on sports dancers. Methods Young sports dancers were randomly divided into control and experimental groups. Both group… Show more

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Cited by 3 publications
(4 citation statements)
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“…Similar results were obtained in the study [47]. The aim of this work was to analyze the methods of posture control in sports dancers and to evaluate the effect of functional training on the state of posture.…”
Section: Discussionsupporting
confidence: 79%
See 1 more Smart Citation
“…Similar results were obtained in the study [47]. The aim of this work was to analyze the methods of posture control in sports dancers and to evaluate the effect of functional training on the state of posture.…”
Section: Discussionsupporting
confidence: 79%
“…An important predictor of success in sports dances is the ability to control posture and maintain balance [45,46,47]. This control is necessary for the correct execution of complex movements in the dance.…”
Section: Discussionmentioning
confidence: 99%
“…Other studies [12,13,14,15] confirm that the use of specially selected exercises can significantly improve the balance of the body of young athletes. High levels of body balance allow athletes to have a significant advantage over their peers in the speed of performing some complex coordinations.…”
Section: Discussionmentioning
confidence: 87%
“…Functional training often emphasizes developing body stability and balance. This is because the movements carried out often involve the use of core muscles to maintain balance, as well as involving exercises to improve body coordination (Cabrejas et al, 2022), (Zheng, 2022).…”
Section: Discussionmentioning
confidence: 99%