In the realm of the Internet of Things (IoT), a network of sensors and actuators collaborates to fulfill specific tasks. As the demand for IoT networks continues to rise, it becomes crucial to ensure the stability of this technology and adapt it for further expansion. Through an analysis of related works, including the feedback-based optimized fuzzy scheduling approach (FOFSA) algorithm, the adaptive task allocation technique (ATAT), and the osmosis load balancing algorithm (OLB), we identify their limitations in achieving optimal energy efficiency and fast decision making. To address these limitations, this research introduces a novel approach to enhance the processing time and energy efficiency of IoT networks. The proposed approach achieves this by efficiently allocating IoT data resources in the Mist layer during the early stages. We apply the approach to our proposed system known as the Mist-based fuzzy healthcare system (MFHS) that demonstrates promising potential to overcome the existing challenges and pave the way for the efficient industrial Internet of healthcare things (IIoHT) of the future.