Mid-infrared conventional solitons and soliton molecules are generated in a polarization-maintaining erbium-doped fluoride fiber oscillator, where a semiconductor saturable absorber is used as the mode locker and a polarization beam splitter is employed for getting linearly polarized output pulses. By rotating the half-wave plate in front of the polarization beam splitter to change the output coupling ratio, the system is switchable between conventional solitons and soliton molecules. conventional solitons with a pulse duration of 120 ps, a maximum average power of 248 mW, and a repetition rate of 44.5 MHz are obtained when the oscillator operates in the single-pulse mode-locked state. By decreasing the output coupling ratio, the operating regime of the oscillator switches to the soliton-molecule mode-locked state, in which soliton-triplets equally distributed at a repetition rate of 44.5 MHz with a signal-to-noise ratio of 78 dB and a temporal separation of 60 ps are obtained. Our work offers a scheme to realize switchable operations between the conventional soliton and the soliton molecule in the mid-infrared polarization-maintaining mode-locked fiber laser.