Recent decades have seen a rapid increase in chronic inflammatory disorders due to inappropriate or misdirected immune responses accompanied by insufficient development of immune regulatory networks. It is generally accepted that changes in environment, lifestyle, and dietary factors may play a role in the miseducation or deficient training of the immune system. 1-3 A shift away from traditional diets rich in plant-based foods to highly processed foods is thought to be particularly important for negatively affecting microbiome diversity and composition, species-specific characteristics, microbial metabolism, and immunological tolerance. 4,5 While we acknowledge that a range of nutritional factors may play a role in influencing immune function and immune regulation, in this review we will focus specifically on one dietary component-fiber.Dietary fiber is a complex dietary component, including carbohydrate polymers and oligomers, which makes up the non-digestible components of food. 6,7 All dietary fibers resist digestion in the small bowel and pass into the large bowel intact but differ in their physiochemical characteristics (e.g., solubility, viscosity, and fermentability), which determine their functionality in the gut and to what degree they are accessible by microbes. Most soluble fibers can be fermented by the gut microbiota, partially or completely, dependent on their chemical structure. Dietary fibers can be defined on the basis of their chemical compounds, on the basis of their functional compounds, or both. Slight differences in definitions of dietary fibers exist due to the wide range of non-digestible fibers that occur in nature. The European Food Safety Authority (EFSA) defines dietary fiber as "non-digestible carbohydrates plus lignin." 8 These include non-starch polysaccharides (NSP) cellulose, hemicelluloses, pectins, hydrocolloids (i.e., gums, mucilages, and β-glucans), resistant oligosaccharides, resistant starch (consisting of physically enclosed starch, some types of raw starch granules, retrograded amylose, chemically and/or physically modified starches), and lignin associated with the dietary fiber polysaccharides (Table 1).Prebiotics are often equated with dietary fibers, but only a subset of dietary fibers qualifies as prebiotics. Not all fibers are equally fermentable by the gut microbiota (Table 1), with considerable inter-individual variation in the potential in vivo fermentability of dietary fiber. [9][10][11] The term "prebiotic" was first defined by Gibson and Roberfroid over 25 years ago as "a non-digestible food ingredient that beneficially affects the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, and thus improving host health." 12 This definition has evolved to a more simplified version-"a substrate that is selectively utilized by host microorganisms conferring a health benefit." 13 The most common prebiotic fermentable fibers that have been studied for immune health benefits to date include inulin, fructo-oligosacc...