“…The study also showed that resistance exercise improves glycemic control, 97,104,[114][115][116][117][118][119][120][121][122][123][124][125][126][127][128][129][130] insulin sensitivity, 105,106,114,115,117,129 insulin responsiveness, 116 insulin action, 70 physical functions, 131 and cardiopulmonary fitness, 132 decreases insulin resistance, 97 abdominal fat, 114 BMI, 132 insulin levels, 118,132,133 triacylglycerol levels, 118 lipid profile, 97,105 body fat, 132 HbA1c levels, 119,132,133 BP, 97 and cardiovascular risk, 106 and increases GLUT-4 translocation in skeletal muscle, 117 and strength 119,120,…”