1. The present study was conducted to examine whether supplementation of calcium (Ca) has a beneficial effect on bone mineral content (BMC) and bone mineral density (BMD).2. Healthy volunteer Japanese girls aged 15 -18 years were randomly assigned to two groups, one group taking Ca tablets (300 mg) and the other placebo tablets (Pt) (vehicle only) daily for 8 months, in a double-blind parallel placebo-controlled design.3. Eighteen girls completed the study (nine in each group). In the Ca group, BMC increased significantly (P < 0.05 vs before the study), BMD increased (P < 0.1) and body fat decreased (P < 0.1). Body mass index and lean body mass showed no significant changes in both groups. 4. Insulin-like growth factor-1 (IGF-1) significantly increased (P < 0.05) from the baseline in the Ca group. 5. Ca supplementation (300 mg/day for 8 months) significantly increased BMC and had a tendency to reduce body fat in teenage girls. Because Ca supplementation concomitantly increased IGF-1, sufficient Ca may contribute to the risk reduction of osteoporosis and obesity through metabolic activation in teenage girls.