2020
DOI: 10.3390/ijerph17113980
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Guidelines for Physical Activity—A Cross-Sectional Study to Assess Their Application in the General Population. Have We Achieved Our Goal?

Abstract: National and international healthcare organizations propose guidelines for physical activity worldwide, defining its characteristics. These guidelines’ practical applications are difficult to estimate, since they are not fully followed. The aim of the present cross-sectional observational study was to assess awareness about guidelines for physical activity and to evaluate their practical applications in a sample of the Italian population. In total, 310 participants completed an online survey (mean age 29.10 ± … Show more

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Cited by 33 publications
(27 citation statements)
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“…In the last years, a novel modality of muscle contraction, iso-inertial (Tesch, Fernandez-Gonzalo, & Lundberg, 2017), is gaining more scientific interest for its potential applications. Muscle contraction is also the anatomical base on which an efficient and individualized training program can be developed (Jiménez-Reyes, Samozino, Brughelli, & Morin, 2017), also for people with disability (Spera et al, 2019) (Montesano, Tafuri, & Mazzeo, 2013), and this concept is still not clear for most people (Palermi et al, 2020).…”
Section: Practical Application To Sport Medicine and Rehabilitation Smentioning
confidence: 99%
“…In the last years, a novel modality of muscle contraction, iso-inertial (Tesch, Fernandez-Gonzalo, & Lundberg, 2017), is gaining more scientific interest for its potential applications. Muscle contraction is also the anatomical base on which an efficient and individualized training program can be developed (Jiménez-Reyes, Samozino, Brughelli, & Morin, 2017), also for people with disability (Spera et al, 2019) (Montesano, Tafuri, & Mazzeo, 2013), and this concept is still not clear for most people (Palermi et al, 2020).…”
Section: Practical Application To Sport Medicine and Rehabilitation Smentioning
confidence: 99%
“…Following the guidelines for physical activity practice (more than 60 min a day of moderate to vigorous physical activity) may increase CRF levels, along with different benefits for physical and mental health, including a reduction in CMR, and symptoms of anxiety and depression [ 6 ]. However, it is clear that not all individuals are aware of these guidelines, and even then, many do not adhere to them [ 7 ] In addition, obesity plays a critical role in the development of metabolic disorders in childhood, which is a worrying scenario considering the high prevalence of overweight and obesity in paediatric population, and the inaccurate perception of parents concerning their children’s weight status [ 8 ].…”
Section: Introductionmentioning
confidence: 99%
“…Conveying a model correctly is as important as learning it. In this way, there is some bridging of the gap that tends to exist between the theoretical evidence in the training guidelines of physical activity and its subsequent use in the actual classroom [ 14 ]. Different methodological concepts have emerged along these lines, which take up this type of approach and discourse in the area of physical education, producing proposals that aim to be an alternative to traditional ways of understanding and practising physical education [ 15 ].…”
Section: Introductionmentioning
confidence: 99%