“…At the same time, however, the paradoxical consequences of obsessive-compulsive disorder -temporary relief from anxiety and the ironic rebound of returning anxiety -suggest that attentional distraction could be detrimental in the long-run. For example, other research has shown that distraction techniques can lead to decreased subjective anxiety but elevated physiological arousal (Grayson, Foa, & Stekettee, 1986;Grayson, Foa, & Steketee, 1982). It could be the case that distraction is only effective up to a certain point and is unable to dampen the automatic physiology of experienced anxious arousal.…”