Leerboek Sportgeneeskunde 2016
DOI: 10.1007/978-90-368-1099-9_8
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“…One repetition consists of 30 s of strain, set on 65% of the MSEC measured with the SRT, followed by 30 s of rest being 30% of the MSEC. Intensity of the HIIT will be monitored and adjusted, if necessary: if a patient scores ≤ 11 on the Borg scale (Achttien et al 2011 ), the intensity will be increased by 5%; intensity will be decreased by 5% when the Borg score is ≥ 15 or when a patient will not be able to complete the eight repetitions.…”
Section: Methodsmentioning
confidence: 99%
“…One repetition consists of 30 s of strain, set on 65% of the MSEC measured with the SRT, followed by 30 s of rest being 30% of the MSEC. Intensity of the HIIT will be monitored and adjusted, if necessary: if a patient scores ≤ 11 on the Borg scale (Achttien et al 2011 ), the intensity will be increased by 5%; intensity will be decreased by 5% when the Borg score is ≥ 15 or when a patient will not be able to complete the eight repetitions.…”
Section: Methodsmentioning
confidence: 99%