“…Regular consumption of common beans can improve the diet's nutritional value and reduce the risk of obesity, inflammation, and related non‐transmissible ailments such as type 2 diabetes, cardiovascular disease, and some cancers. These health benefits could be related to their density in high‐quality diet components, such as proteins, low‐digestible starch, fiber phenolic compounds, and other phytochemicals (Farrell et al., 2019; Gomes et al., 2020; Luna‐Vital, de Mejía, et al., 2017; Luna‐Vital, Ramírez‐Jiménez, et al., 2017; Mojica, Berhow, et al., 2017; Mojica, Luna‐Vital, et al., 2017; Nchanji & Ageyo, 2021). However, nowadays, common bean consumption is low in high‐income countries and is decreasing in developing countries such as Mexico, where common bean consumption has decreased from 16 to 10 kg per capita per year in the last three decades (Farrell et al., 2019; Santiago Ramos et al., 2018).…”