“…These compounds have been shown to have anti-cancer effects in estrogenrelated cancers (Thompson, Robb, Serraino, & Cheung, 1991). They are able to block cellular pathways that lead to the production of mutated cells and are also able to inhibit protein synthesis that leads to metastasis of cancer in different types of tissue including breast, colon, ovary, and prostate (Adolphe, Whiting, Juurlink, Thorpe, & Alcorn, 2010 While both of the essential fatty acids, alpha-linolenic and linoleic acids, are important in the diet, an increasing body of evidence is suggesting that the Western diet receives an excess amount of linoleic acid and quantities of alpha-linolenic acid are too low. In the Paleolithic Age, these essential fatty acids were consumed in equal amounts, but as dietary practices have changed (even over the past one hundred fifty years), a substantial change in ratio has occurred (Simopoulos, 1996).…”