“…Researchers have also identified the mechanisms by which hardiness may lead to maintained and/or enhanced health and performance under stressful circumstances. Such mechanisms include adaptive appraisal, problem-and emotionfocused coping strategies, the giving and receiving of social support, and engaging in positive (e.g., adequate nutrition, exercise, and relaxation) while avoiding negative health practices such as alcohol and drug use (e.g., Florian, Mikulincer, & Taubman, 1995;Maddi & Hightower, 1999;Maddi, Wadhwa, & Haire, 1996;Rhodewalt & Agustsdottir, 1984;Rhodewalt & Zone, 1989;Wiebe & McCallum, 1986;Williams, Wiebe, & Smith, 1992).…”