Health-Promoting and Recreational Activities Within the Conditions of Distance Learning

Abstract

Introduction. The actuality of the study is defined by the need to find a way to intensify health and recreational activities caused by decrease of physical activity and student health level in the context of distance education as required by quarantine limitations. The aim of the study is to scientifically substantiate the need for health and recreational activities in the conditions of remote education of future specialists on the basis of physical culture and sports and the classification of recreational activities. Material and methods are based on the application of competence, synergetic, systemic and axiological approaches to creating the foundations of health and recreational activities in the context of distance learning. Our study uses a set of philosophical, pedagogical and sociological methods and theories, including the problem of socialization of the individual and the adaptation of persons with disabilities to the social environment, and so on. The material of the research was health and recreational activities conducted among students of higher educational institutions of the Poltava region (using the nature reserve fund) and their impact on improving the physical and mental health of young people. Results. The study for the first time singles out and scientifically substantiates the conditions for optimizing health and recreational activities in the system of training future specialists in physical culture and sports, reveals ways to implement the tasks of physical recreation in quarantine restrictions; Didactic provisions of the organization of a healthy way of life of youth have got further research. Conclusion. The system of health and recreational activities covers two main structural blocks: independent organization of physical exercises (morning hygienic gymnastics, walks, short-distance tourism) in the fresh air; organizational group classes of motor activity at recreational facilities in permitted quarantine zones in compliance with all rules and regulations of sanitary safety. The human-nature system is considered by us as a set of components that interact with each other to achieve the goal - the introduction of a healthy lifestyle and the restoration of all functional systems of the body.

Інтегрований Підхід До Управління Тренувальною Та Змагальною Діяльністю Спортсменів

“…• змісту тренувального процесускладу засобів і методів, динаміки навантажень, побудови різних структурних утворень тренувального процесу, застосування додаткових чинників (спеціальне харчування, тренажери, відновні і стимулюючі працездатність засоби і т.ін.). Саме цей фактор повністю залежить від педагогічної майстерності тренера, його вміння здійснювати управління спортивною траєкторією вихованців [8].…”