2006
DOI: 10.1093/ajcn/83.6.1483s
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Healthy intakes of n−3 and n–6 fatty acids: estimations considering worldwide diversity

Abstract: With caveats inherent for ecologic, nutrient disappearance analyses, a healthy dietary allowance for n-3 LCFAs for current US diets was estimated at 3.5 g/d for a 2000-kcal diet. This allowance for n-3 LCFAs can likely be reduced to one-tenth of that amount by consuming fewer n-6 fats.

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Cited by 485 publications
(412 citation statements)
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“…39). Overall, long-chain omega-3 fatty acid consumption was lower than recommended (39). There was a trend for women with atypia to consume less omega-3 fatty acids; median estimated intake of EPA, DHA, and the (EPAþDHA/AA) ratio for women with atypia was half that of women without atypia (P < 0.14).…”
Section: Discussionmentioning
confidence: 99%
“…39). Overall, long-chain omega-3 fatty acid consumption was lower than recommended (39). There was a trend for women with atypia to consume less omega-3 fatty acids; median estimated intake of EPA, DHA, and the (EPAþDHA/AA) ratio for women with atypia was half that of women without atypia (P < 0.14).…”
Section: Discussionmentioning
confidence: 99%
“…In the Maldives, for instance, fish provides around half of the protein consumed by the population, some 200 kg per capita annually [41], and more than 99% of omega 3 fatty acids [38]. Crucially, fish is also a rich source of micronutrients such as Omega 3 fatty acids, Vitamin B12, and Vitamin A, all of which are closely tied to public health outcomes [42]. Clear correlations have been identified between adequate consumption of these micronutrients and early brain development in children, as well as the prevention of a range of negative health impacts (e.g.…”
Section: Linking Ocean Health With Public Healthmentioning
confidence: 99%
“…In contrast, the ratio of omega-3 to omega-6 PUFAs in the early hunter-gatherer diet was 2:1 to 3:1 17 . The dramatic shift in omega-6 relative to omega-3 consumption in the modern diet is believed to contribute to increases in numerous inflammatory-related diseases, 18 including depression for which inflammatory pathways play a clear etiological role 7 .…”
Section: Diet and Inflammationmentioning
confidence: 99%