“…Although all species were collected in the same period, OE species were probably not at their optimum ripeness. Despite the fact that OE has higher content in carbohydrates and lower sugar content compared to OG and OS, this could indicate that the majority of the carbohydrates could be fibres or longer polysaccharide chains like mucilage (Da-Costa-Rocha, Bonnlaender, Sievers, Pischel, & Heinrich, 2014). This hydrocolloid, forms molecular networks that are able to retain large amounts of water, which may slow down the absorption of glucose, cholesterol and biliary salts by increasing the viscosity of food in the gut (Del Socorro-Santos-Diáz, Barba De La Rosa, Héliès-Toussaint, Guéraud, & Nègre-Salvayre, 2017).…”