We present phase-resolved spectroscopy, photometry and circular spectropolarimetry of the eclipsing polar UZ Fornacis. Doppler tomography of the strongest emission lines using the inside-out projection revealed the presence of three emission regions: from the irradiated face of the secondary star, the ballistic stream and the threading region, and the magnetically confined accretion stream. The total intensity spectrum shows broad emission features and a continuum that rises in the blue. The circularly polarized spectrum shows the presence of three cyclotron emission harmonics at ∼4500Å, 6000 A and 7700Å, corresponding to harmonic numbers 4, 3, and 2, respectively. These features are dominant before the eclipse and disappear after the eclipse. The harmonics are consistent with a magnetic field strength of ∼57 MG. We also present phaseresolved circular and linear photopolarimetry to complement the spectropolarimetry around the times of eclipse. MeerKAT radio observations show a faint source which has a peak flux density of 30.7 ± 5.4 µJy/beam at 1.28 GHz at the position of UZ For.