High versus low motivating music on intermittent fitness and agility in young well-trained basketball players

Blasco-Lafarga, Cristina; Ricart, Borja; Cordellat, Ana; Roldán, Ainoa; Navarro-Roncal, Carlos; Monteagudo, Pablo

doi:10.1080/1612197x.2021.1907762

Cited by 3 publications

(13 citation statements)

References 38 publications

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“…For team sport, it is well documented that preferred music can be beneficial, as an ergogenic aid, to improve specific abilities in basketball [ 22 , 23 , 24 , 25 ], considering that basketball is a team sport where jumps have a key importance to score in this sport [ 26 ]. Indeed, Ben Abdelkrim et al [ 26 ] report that professional basketball players perform an average of 44 ± 6.7 jumps during a basketball game.…”

Section: Introductionmentioning

confidence: 99%

Single and Combined Effects of Preferred Music and Endpoint Knowledge on Jump Performance in Basketball Players

Jebabli,

Khlifi,

Ouerghi

et al. 2023

Sports

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Both music and endpoint knowledge of exercise have been shown to independently influence exercise performance. However, whether these factors work as synergists or counteract one another during exercise is unknown. The purpose of this study was to determine the single and combined effect of listening to preferred music and types of endpoint knowledge on repeated countermovement jump (CMJ) test performance. Twenty-four (n = 24) current or previously competitive basketball players underwent CMJ testing under the following endpoint knowledge conditions: (1) unknown/no knowledge, (2) knowledge of the number of jumps, and (3) knowledge of exercise duration. For each of these, participants listened to either their preferred music or no music during the duration of testing. For the exercise portion, participants completed repeated CMJs where participants were encouraged to jump as high as possible with jump height, contact time, and flight time as outcomes. Rate of perceived exertion (RPE) and feeling scale were measured before and after exercise. The results showed that, regardless of knowledge type, preferred music resulted in a significant decrease in both contact time and flight time (F ≥ 10.4, p ≤ 0.004, and ηp2 ≥ 0.35), and a significant improvement of jump height (F = 11.36, p = 0.001, and ηp2 = 0.09) and feeling scale ratings (F = 36.9, p < 0.001, and ηp2 = 0.66) compared to no-music condition, while RPE was not significantly affected. Regardless of the presence of music, knowledge of the number of jumps and duration resulted in lower contact time (p < 0.001, 0.9 < d < 1.56) versus unknown condition during CMJs. Moreover, a significant decrease in RPE values was found during prior endpoint knowledge of number (p = 0.005; d = 0.72) and duration (p = 0.045; d = 0.63) compared to unknown condition. However, feeling scale ratings were not significantly affected. Moreover, no interactions with significance findings were found for any parameters. Overall, data suggest that listening to music and endpoint knowledge alter exercise responses in basketball players, but they do not interact with one another.

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Section: Introductionmentioning

confidence: 99%

Single and Combined Effects of Preferred Music and Endpoint Knowledge on Jump Performance in Basketball Players

Jebabli,

Khlifi,

Ouerghi

et al. 2023

Sports

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“…Success in high-intensity events can be influenced by providing instruction that focuses a learner's attention externallyi.e., verbal encouragement [6,7]-and internally-i.e., pacing strategy [8]. In this context, pacing strategies, referring to the pattern in which athletes distribute work and energy throughout an exercise task, can depend on specific factors, including outer stimuli such as music [9][10][11]. Additionally, adopting verbal instructions that induce an external focus of attention can be helpful to achieve success when performing movement-related tasks [12].…”

Section: Introductionmentioning

confidence: 99%

“…Music's properties in multiple areas are widely acknowledged with benefits that may be less visible, taking into account physical characteristics or abilities, including neuronal plasticity or the better response shown towards multi-sensorial actions [13]. Therefore, it is not surprising that different music interventions are studied in sport settings as well [9,14,15]. Despite some promising results, there is no clear consensus about the influence of music on sport-specific performances.…”

Section: Introductionmentioning

confidence: 99%

“…Despite some promising results, there is no clear consensus about the influence of music on sport-specific performances. For instance, many studies have shown the beneficial effects of music on sport-specific performance, particularly on change-ofdirection (CoD) events [9,14,15]. The use of music as an ergogenic aid may enhance performance by influencing exercise intensity (i.e., running speed and CoD speed) [9,14].…”

Section: Introductionmentioning

confidence: 99%

“…For instance, many studies have shown the beneficial effects of music on sport-specific performance, particularly on change-ofdirection (CoD) events [9,14,15]. The use of music as an ergogenic aid may enhance performance by influencing exercise intensity (i.e., running speed and CoD speed) [9,14]. Debberma et al (2013) showed that music therapy, in addition to CoD training, helps improve shuttle run performance in collegiate runners [14].…”

Section: Introductionmentioning

confidence: 99%

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Acute Effects of Verbal Encouragement and Listening to Preferred Music on Maximal Repeated Change-of-Direction Performance in Adolescent Elite Basketball Players—Preliminary Report

et al. 2021

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Verbal encouragement (VE) and listening to preferred music (PM) are considered effective ergogenic methods in strength and conditioning, but studies examining the effectiveness of these two methods simultaneously are lacking. This study analyzed the influence of PM and VE on repeated change-of-direction performance (R-CoD) in elite young basketball players. On alternate days, 18 elite young basketball players (17.2 ± 0.61 years; 189.8 ± 7 cm; 71.6 ± 6.7 kg; body fat: 12.3 ± 2.5%) were assessed on R-CoD under three randomized conditions: team-selected PM, VE, and control condition. Total time (TT), peak time (PT), and fatigue index were registered and compared across conditions. Significant differences across conditions were evidenced for TT and PT (F-test = 6.96 and 4.15, p < 0.05; large effect size), with better results in VE and PM than in the control condition and no significant differences between VE and PM. No correlations were evidenced between changes that occurred as a result of VE and those which occurred as a result of PM, indicating individual responsiveness of the players to VE and PM. The results evidenced positive acute effects of VE and PM on R-CoD performance, indicating the usefulness of these training methods in the conditioning of youth basketball players. Future studies should evaluate the applicability of VE and PM in the training of other conditioning capacities and the individual responsiveness of players toward VE and PM.

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Effects of Interactive Music Tempo with Heart Rate Feedback on Physio-Psychological Responses of Basketball Players

Chen

Tang

et al. 2022

IJERPH

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This paper introduces an interactive music tempo control with closed-loop heart rate feedback to yield a sportsperson with better physio-psychological states. A total of 23 participants (13 men, 10 women; 16–32 years, mean = 20.04 years) who are professionals or school team members further guide a sportsperson to amend their physical tempo to harmonize their psychological and physical states. The self-tuning mechanism between the surroundings and the human can be amplified using interactive music tempo control. The experiments showed that listening to interactive music had a significant effect on the heart rate and rating of perceived exertion (RPE) of the basketball player compared to those listening to asynchronous music or no music during exercise (p < 0.01). Synchronized interactive music allows athletes to increase their heart rate and decrease RPE during exercise and does not require a multitude of preplanned playlists. All self-selected songs can be converted into sports-oriented music using algorithms. The algorithms of synchronous and asynchronous modes in this study can be adjusted and applied to other sports fields or recovery after exercise. In the future, other musical parameters should be adjusted in real-time based on physiological signals, such as tonality, beats, chords, and orchestration.

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High versus low motivating music on intermittent fitness and agility in young well-trained basketball players

Cited by 3 publications

References 38 publications

Single and Combined Effects of Preferred Music and Endpoint Knowledge on Jump Performance in Basketball Players

Single and Combined Effects of Preferred Music and Endpoint Knowledge on Jump Performance in Basketball Players

Acute Effects of Verbal Encouragement and Listening to Preferred Music on Maximal Repeated Change-of-Direction Performance in Adolescent Elite Basketball Players—Preliminary Report

Effects of Interactive Music Tempo with Heart Rate Feedback on Physio-Psychological Responses of Basketball Players

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