The anisotropic interactions of three polar moleculessCO, HF, and LiHswith He atoms (in their ground electronic states), obtained from accurate ab initio calculations that explicitly include their vibration-totranslation coupling terms are analyzed in detail, to compare their relative features. The quantum scattering calculations of their rotovibrational inelastic cross sections are conducted using a recently proposed multichannel treatment, the modified variable phase method, that has been implemented by the authors and applied here to ultralow collision energies. A comparison of the different relaxation efficiencies exhibited by the three title molecules in releasing their internal vibrational energy during ultracold collisions with 4 He and 3 He buffer gas is performed in detail and specific suggestions for experimental choices are extracted from these findings.