2023
DOI: 10.1097/gh9.0000000000000198
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How can medical students influence transformation in lifestyle and overcome health-related challenges in their communities?

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“…Regular physical activity, a balanced diet, and the avoidance of harmful habits have consistently emerged as key determinants of overall well-being [10], [11]. Numerous studies underline the positive impact of healthy lifestyle choices on mental health, with physical activity being linked to reduced stress, anxiety, and depression [12].…”
Section: Healthy Lifestyle and Quality Of Lifementioning
confidence: 99%
“…Regular physical activity, a balanced diet, and the avoidance of harmful habits have consistently emerged as key determinants of overall well-being [10], [11]. Numerous studies underline the positive impact of healthy lifestyle choices on mental health, with physical activity being linked to reduced stress, anxiety, and depression [12].…”
Section: Healthy Lifestyle and Quality Of Lifementioning
confidence: 99%