Cultivated land plays an important role in water and soil loss in the earth-rocky mountainous region, northern China, however, its responses to soil control measures and rainfall characteristics are still not fully understood. In this study, 85 erosive rainfall events in 2011-2019 were grouped into three types, and the responses of runoff and soil loss on five cultivated plots with different slopes in the upstream catchment of the Miyun Reservoir to soil conservation measures and rainfall regimes were evaluated. Results found that event-averaged runoff depths and soil loss rates on the five plots ranged from 7.05 mm to 0.03 mm and from 300.51 t km-2 to 0.37 t km-2 respectively, depending on rainfall regimes, soil conservation measures, and slope gradients. The high occurring frequency (i.e., 72.94%) rainfall regime A with short rainfall duration (RD), low rainfall amount (P), and high mean rainfall intensity (Im) yielded lower runoff depth and higher soil loss rate. Rainfall regime B with longer RD, and higher P and Im, however, produced higher rainfall depth and lower soil loss rate. Terraced plot had the highest runoff and soil loss reduction efficiencies of over 96.03%. Contour tillage had comparable sediment reduction efficiency to that of the terraced plot on gentle slopes (gradient less than 11.0%), while its runoff reduction efficiency was less than 13.11%. This study implies that in the Miyun Reservoir catchment and similar regions in the world, contour tillage should be promoted on gentle slopes, and terrace construction should be given enough attention since it can greatly reduce water quantity and cause water shortage in downstream catchments.