Abstract:The purpose of the experiment, which had ethical committee approval, was to investigate for the first time the effect of carbohydrate (CHO) ingestion on post-exercise glycogen resynthesis, measured simultaneously in human liver and skeletal muscle, and subsequent exercise capacity. Ten healthy, well-trained and familiarized males cycled at 70 % maximal oxygen uptake for 83 ± 8 min, on six separate occasions. Subjects then ingested 1 g (kg body massr l (BM) glucose (18'5% w/v; condition A) or sucrose (18'5% w/v… Show more
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