In this Review, we discuss the advantages of performing electron paramagnetic resonance (EPR) on coordination and metalloorganic complexes containing various oxidation states of vanadium, from +4 to +2, using the high-frequency and-field version of this technique, known as HFEPR. Thus, HFEPR is advantageous in investigating (S = 1/2) V(IV) species due to its higher g-factor resolution over conventional EPR, albeit at the price of losing the hyperfine structure resolution due to g-strain. It is very much desirable in characterizing (S = 3/2) V(II) complexes since it is capable of precisely and accurately measuring the zero-field splitting present in these species. Finally, HFEPR is indispensable in investigating (S = 1) V(III) species, which in conventional conditions are often "EPR-silent" due to the combination of their large zero-field splitting and integer spin number. The use of HFEPR thus can provide additional information regarding the oxidation state of the metal and the coordination geometry.