We show that if the automorphism group of a projective variety is torsion, then it is finite. Motivated by Lang’s conjecture on rational points of hyperbolic varieties, we use this to prove that a projective variety with only finitely many rational points has only finitely many automorphisms. Moreover, we investigate to what extent finiteness of S-integral points on a variety over a number field persists over finitely generated fields. To this end, we introduce the class of mildly bounded varieties and prove a general criterion for proving this persistence.