“…It must be noted, however, that tolerance to the hypnotic effects of antipsychotics and antidepressants develops rather quickly (Soldatos & Bergiannaki, 2000;Soldatos & Dikeos, 1995). For the majority of other agents which are used as sedatives (antihistamines, herbal remedies and the like, which are mainly administered over the counter), there are no studies showing unquestionable evidence for efficacy; even for those demonstrating some initial efficacy, the development of tolerance appears to occur quite rapidly (Pillitteri et al, 1994;Sateia & Nowell, 2004;Soldatos & Dikeos, 1995;Soldatos, Kales, Bixler, Scharf & Kales, 1978). Finally, melatonin seems to have some sedative effect when administered to individuals who suffer from insomnia associated with circadian rhythm aberrations, such as those due to blindness, jet lag or shift work (Mendelson, 1997;Sack, Brandes, Kendall & Lewy, 2000).…”