“…Analogously, twelve papers that discussed FL agreed that this dimension implied improved food and nutrition knowledge, and skills such as cooking [16,21,23,37,56,61,62,65,[70][71][72][73]. The authors of twenty-three papers also stated that the achievement of FL leads to a healthy diet, better food and physical activity choices, and healthy behaviors (i.e., eat more vegetables or fruits, consume less soda and sweetened beverages, engage in more physical activity, increase spice use and decrease salt use, decrease serving sizes including fast food, reduce frequency of consumption of packaged and processed snacks, increase purchasing of fresh foods, and increase use of food labels when selecting foods) [3,10,11,16,[20][21][22][23][24]39,40,42,56,57,59,61,62,67,68,[70][71][72][73][74].…”