Impact Of Different Exercise Modalities On The Human Gut Microbiome

Bycura, Dierdra; Santos, Anthony; Shiffer, Arron; Kyman, Shari; Winfree, Kyle N.; Sutliffe, Jay T.; Pearson, Talima; Sonderegger, Derek L.; Cope, Emily K.; Caporaso, J Greg

doi:10.1249/01.mss.0000761700.42507.2b

Cited by 10 publications

(18 citation statements)

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“…Although physical exercise reportedly increases the gut microbiota diversity (74), to the best of our knowledge, this is the first systematic review to confirm that gut microbiota modifications in diversity level contribute to the effect of exercise as a lifestyle intervention for people with obesity using meta‐analysis. Furthermore, our meta‐analysis revealed that this effect is specifically linked to long‐term exercise (>8 weeks in duration), which suggested the importance of exercise modalities in the gut microbiota modifications in obesity (69). However, the gut microbiota diversity–dependent benefits of exercise could not be found in other health indices, such as glucose, insulin, and HOMA‐IR, in this systematic review.…”

Section: Discussionmentioning

confidence: 83%

“…Nevertheless, their potential role in regulating the effect of exercise on obesity requires further study. Collectively, gut microbiota modifications at the taxon level are largely inconsistent, which can be attributed to a lack of standard methodology (68) as well as the distinct exercise modalities (69); thus, the key microbe populations that contribute to the therapeutic effects of exercise on obesity or T2D require more evidence.…”

Section: Discussionmentioning

confidence: 99%

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Does the gut microbiota contribute to the antiobesity effect of exercise? A systematic review and meta‐analysis

Zheng

Chen

Tian

et al. 2022

Obesity

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Objective The aim of this study was to assess gut microbiota modifications after exercise in humans and animal models with obesity or type 2 diabetes and their role in exercise‐induced weight loss. Methods A systematic search of six databases was conducted on July 31, 2021. The extracted data on body fat or body weight from human and animal studies were analyzed using random‐effects meta‐analysis. Results A total of 28 studies were included, with all studies reporting exercise‐induced gut microbiota modifications; however, the modified taxa varied among studies. Proteobacteria was the only taxa reported to be altered by exercise in more than one human and one animal study. Taxa belonging to Firmicutes were the most responsive to exercise in humans and mice, whereas Proteobacteria taxa were the most responsive to exercise in rats. A meta‐analysis was conducted to examine the weight‐lowering effect of exercise based on data subgrouped by altered or unaltered α‐diversity or β‐diversity. The association between the weight‐lowering effect of exercise and altered β‐diversity was observed in humans with obesity but not in animals. Conclusions These findings suggest that gut microbiota modifications contribute to exercise‐induced weight loss in obesity; however, their precise contributions, especially those of taxon‐level variations, remain to be investigated.

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Section: Discussionmentioning

confidence: 83%

Section: Discussionmentioning

confidence: 99%

Does the gut microbiota contribute to the antiobesity effect of exercise? A systematic review and meta‐analysis

Zheng

Chen

Tian

et al. 2022

Obesity

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“…This confirms the findings by Estaki et al (53) showing a significant relationship between fecal microbiota diversity and V˙O 2max . On the other hand, Bycura et al (24) did not find any difference between preintervention microbiota composition and cardiorespiratory fitness changes after 8 wk of cycling endurance training, free aerobic activities or RT.…”

Section: Discussionmentioning

confidence: 90%

“…Menopause and more generally aging reduce intestinal species diversity, an effect that might contribute to the high prevalence of obesity in this population (20). Few studies in humans have directly examined the effect of regular physical activity on gut microbiota (20)(21)(22)(23)(24), and none used the HIIT + RT combination. Therefore, the main objective of this study was to evaluate the effect of a 12-wk HIIT + RT program on body composition and gut microbial community structure and diversity in nondieting postmenopausal women with overweight or obesity.…”

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confidence: 99%

Effect of Concurrent Training on Body Composition and Gut Microbiota in Postmenopausal Women with Overweight or Obesity

Dupuit

Rance²,

Morel³

et al. 2021

Medicine &Amp; Science in Sports &Amp; Exercise

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Purpose: Menopause tends to be associated with an increased risk of obesity and abdominal fat mass (FM) and is associated with lower intestinal species diversity. The aim of this study was to determine the effects of a high-intensity interval training and resistance training (HIIT + RT) program on body composition and intestinal microbiota composition in overweight or obese postmenopausal women. Methods: Participants (n = 17) were randomized in two groups: HIIT + RT group (3  / week, 12 weeks) and control group without any training. Dual-energy X-ray absorptiometry was used to measure whole-body and abdominal/visceral FM and fat-free mass. Intestinal microbiota composition was determined by 16S rRNA gene sequencing at baseline and at the study end, and the diet controlled. Results: Compared with sedentary controls, physical fitness (Maximal Oxygen Consumption, Peak Power Output) increased, total abdominal and visceral FM decreased, and segmental muscle mass increased in the training group. Although the HIIT + RT protocol did not modify α-diversity and taxonomy, it significantly influenced microbiota composition. Moreover, various intestinal microbiota members were correlated with HIIT + RT-induced body composition changes, and baseline microbiota composition predicted the response to the HIIT + RT program. Conclusions: HIIT + RT is an effective modality to reduce abdominal/visceral FM and improve physical capacity in non-dieting overweight or obese postmenopausal women. Training modified intestinal microbiota composition and the response to training seems to depend on the initial microbiota profile. More studies are needed to determine whether microbiota composition could predict the individual training response.

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“…Nevertheless, even among athletes from the same sport, substantial variation in the gut microbiota has been observed. 4 Several other studies have focused on evaluating the impact of cardiorespiratory and resistance training exercise, 5 changes in training volume, 6,7 and competitive sports events [8][9][10][11] on the human gut microbiota. For instance, studies on the gut microbiota response to endurance 10 and ultra-endurance 8,9 events showed that changes might occur to provide a better adaptation of the athlete to the exercise intensity.…”

Section: Introductionmentioning

confidence: 99%

Gut microbiota of elite female football players is not altered during an official international tournament

Oliveira

Marques

Abreu

et al. 2021

Scandinavian Med Sci Sports

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The current study aimed to investigate if the gut microbiota composition of elite female football players changes during an official international tournament.The study was conducted throughout ten consecutive days, encompassing seven training sessions, and three official matches. The matches were separated by 48-72 h. Seventeen elite female football players from the Portuguese women's national football team participated in the study. Fecal samples were collected at two time points: at the beginning and end of the tournament. Fecal microbiota was analyzed by sequencing the 16S rRNA gene. Throughout the study, the duration and rating of perceived exertion (RPE) were recorded after training sessions and matches. The internal load was determined by the session RPE.The gut microbiota of players was predominantly composed of bacteria from the phyla Firmicutes (50% of relative abundance) and Bacteroidetes (20%); the genera Faecalibacterium (29%) and Collinsella (16%); the species Faecalibacterium prausnitzii (30%) and Collinsella aerofaciens (17%). Overall, no significant changes were observed between time points (p ≥ 0.05). Also, no relationship was found between any exercise parameter and the gut microbiota composition (p ≥ 0.05).These findings demonstrate that the physical and physiological demands of training and matches of an official international tournament did not change the gut microbiota composition of elite female football players. Furthermore, it supports that the gut microbiota of athletes appears resilient to the physical and physiological demands of training and match play.

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Impact Of Different Exercise Modalities On The Human Gut Microbiome

Cited by 10 publications

References 0 publications

Does the gut microbiota contribute to the antiobesity effect of exercise? A systematic review and meta‐analysis

Does the gut microbiota contribute to the antiobesity effect of exercise? A systematic review and meta‐analysis

Effect of Concurrent Training on Body Composition and Gut Microbiota in Postmenopausal Women with Overweight or Obesity

Gut microbiota of elite female football players is not altered during an official international tournament

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