Impact of sleep duration and weekend oversleep on body weight and blood pressure in adolescents

Quan, Stuart F.; Combs, Daniel; Parthasarathy, Sairam

doi:10.13175/swjpcc150-17

Cited by 22 publications

(10 citation statements)

References 25 publications

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“…Sleep and circadian rhythm disorders, including delayed sleep, are associated with poor mental health. 4,5,[34][35][36][37][38][39] We found higher rates of delayed sleep time among African-American adults compared to whites in a community-based cohort. The average weekday sleep duration among African Americans was on average 22 minutes shorter than that for whites.…”

Section: Discussionmentioning

confidence: 56%

Delayed Sleep Time in African Americans and Depression in a Community-Based Population

Bailey

Combs

Sans-Fuentes

et al. 2019

Journal of Clinical Sleep Medicine

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Study Objectives: Studies have shown racial differences in circadian rhythm in African Americans when compared to non-Hispanic whites, and an association between circadian dyssynchrony and depression. We hypothesized that the prevalence of delayed sleep time is greater in African Americans when compared to whites and that delayed sleep time is associated with depression. Methods: We analyzed data from the Sleep Heart Health Study (SHHS), a large community-based sample. Delayed sleep time was defined as self-reported weeknight bedtime after midnight. Depression was defined based on participant's response to the question, "In the past 4 weeks have you felt downhearted and blue?" or reported antidepressant use. We performed multivariate linear and logistic regression, adjusting for age, sex, race, body mass index, smoking, apnea-hypopnea index, alcohol use, and caffeine consumption. Results: Adjusted weekday bedtime was 15 ± 7 minutes later in African Americans compared to whites (P < .001). Similarly, weekend bedtime was 18 ± 7 minutes later in African Americans compared to whites (P = .025). The prevalence of delayed sleep time was greater in African Americans (33.3%) compared to whites (18.7%; P < .001). After adjusting for confounders, when compared to whites, a greater proportion of African Americans had delayed sleep time (adjusted odds ratio [aOR] 2.03; 95% confidence interval [95% CI] 1.5, 2.4; P < .0001). Depression was independently associated with delayed sleep time after adjustment (aOR 1.4; 95% CI 1.1, 1.7; P = .007). Conclusions: African Americans are more likely to have a delayed sleep time compared to whites, and delayed sleep time was independently associated with depression.

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Section: Discussionmentioning

confidence: 56%

Delayed Sleep Time in African Americans and Depression in a Community-Based Population

Bailey

Combs

Sans-Fuentes

et al. 2019

Journal of Clinical Sleep Medicine

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“…It was not within the scope of this study to investigate differences in sleep patterns during quarantine to conduct a comparison with pre-pandemic sleep preferences. So it was difficult to differentiate between the normal recommended sleeping hours that help students to reduce tension, regulates mood, improves concentration and memory (Carley & Farabi, 2016 ), and oversleeping that had negative health impacts on students, like cognitive impairment, depression, risk of obesity, diabetes, and heart diseases (Quan et al, 2018 ).…”

Section: Discussionmentioning

confidence: 99%

The coping strategies followed by university students to mitigate the COVID-19 quarantine psychological impact

et al. 2021

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Different strategies were followed to control the spread of the COVID-19 disease worldwide. Jordan declared a military-enforced curfew for three months, which successfully controlled the disease spreading. However, the curfew impacted several aspects of students’ lives and personalities. This study discusses the impact of the COVID-19 curfew restrictions on university students’ mental health, as this area was not fully discussed in previous studies. An online survey was distributed to cover the psychological symptoms and coping strategies of university students. Most of them experienced short temper, anxiety, and sleep problems. Female students expressed more psychological symptoms than males, they managed their stress by sleeping, studying, and worshiping. Whereas male students were working, exercising, and playing video games. A distinct interest was noticed among students of different ages. Young students (18–25 years) expressed unhappiness and distress-like symptoms; they advocated sleeping and playing video games. While elder students (>26 years) had anxiety, sleep problems, and short tempers, they managed their symptoms by studying, exercising, and worshiping. The curfew restrictions have negatively impacted the mental health of female and younger students more than other categories. These research outcomes will help decision-makers to implement healthy coping strategies to be followed during unusual conditions. Supplementary Information The online version contains supplementary material available at 10.1007/s12144-021-01833-1.

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“…Quan et al consider short sleep duration as an important behavioral factor that affects blood pressure in children and adolescents. 40 In the meta-analysis of Jiang et al, 41 the Odds Ratio (OR) of the grouped data indicated that short sleep duration was associated with the risk of high blood pressure (OR=1.51; 95% confidence interval [95% CI] 1.04-2.19, random effects model), mainly in male adolescents (OR = 1.55; 95%CI 1.24-1.93, random effects model). 41 …”

Section: Discussionmentioning

confidence: 99%

Evidence of the Association Between Sleep Duration and Blood Pressure in Adolescents: A Systematic Review

Santos

Souza

2021

Rev. paul. pediatr.

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Objective: To review the epidemiological evidence of the association between sleep duration and blood pressure in adolescents. Data sources: We performed a systematic review of observational studies in Medline, Scopus, Lilacs, Web of Science, Science Direct databases and Virtual Libraries in English, Spanish and Portuguese published until September 2018. Studies were selected first by title and abstract, then by complete reading, according to the eligibility criteria. The reference list of selected articles was evaluated in order to retrieve relevant studies. Data synthesis: Initially, 1,455 articles were retrieved. After exclusion due to duplicity or not meeting the eligibility criteria, 13 articles were included in the review. Studies varied greatly in sample size (143 to 6,940 patients), methods of measuring blood pressure and sleep duration, cutoff points, categorization and adjustment of variables. The main evidence from the studies is that short sleep duration is associated with high blood pressure in adolescence, although the presence of association between high blood pressure and long sleep duration is possible, but not clear in the literature. Conclusions: Sleep duration, especially short duration, is associated with high blood pressure in adolescents. Such evidence draws attention to implications on cardiovascular health in this age group.

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Impact of sleep duration and weekend oversleep on body weight and blood pressure in adolescents

Cited by 22 publications

References 25 publications

Delayed Sleep Time in African Americans and Depression in a Community-Based Population

Delayed Sleep Time in African Americans and Depression in a Community-Based Population

The coping strategies followed by university students to mitigate the COVID-19 quarantine psychological impact

Evidence of the Association Between Sleep Duration and Blood Pressure in Adolescents: A Systematic Review

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