Impact of Targeted Exercises on the Musculoskeletal Disorders Experienced by Breastfeeding Mothers: A Pilot Study

Abstract

Musculoskeletal pain (MSP) is a common issue in breastfeeding mothers, often due to prolonged sitting and uncomfortable positions. Common MSPs include back, neck, and carpal tunnel syndrome. To study and investigate the impact of targeted exercises on the posture of BFM. The study was conducted at