2022
DOI: 10.3390/healthcare10020400
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Impact of the Intake of Snacks and Lifestyle Behaviors on Obesity among University Students Living in Jeddah, Saudi Arabia

Abstract: Unhealthy eating habits increase the risk of obesity. This study investigated the association between obesity and the intake of snacks and lifestyle behaviors among university students in Saudi Arabia. The study included 662 students aged 18–29 years, studying at King Abdulaziz University. An online survey collected data on sociodemographic characteristics, height, and weight, to calculate body mass index (BMI), lifestyle behaviors, dietary habits, and snack intake. The prevalence of overweight and obese stude… Show more

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Cited by 16 publications
(18 citation statements)
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“…Moreover, final year students when compared to other students, consumed snacks once a day. These findings are in line with the study conducted by Aljefree et al where less than half of the surveyed dental students had snacks once daily, hence this reduced the incidence of gaining weight [48].…”
Section: Discussionsupporting
confidence: 92%
“…Moreover, final year students when compared to other students, consumed snacks once a day. These findings are in line with the study conducted by Aljefree et al where less than half of the surveyed dental students had snacks once daily, hence this reduced the incidence of gaining weight [48].…”
Section: Discussionsupporting
confidence: 92%
“…We collected each student’s general information, such as sex, age, academic year, monthly household income (< 5000, 5000–15,000, > 15,000 SR), and physical activity (inactive or active). The questionnaires have been described in detail elsewhere [ 21 ].…”
Section: Methodsmentioning
confidence: 99%
“…These findings are supported by the fact that a higher intake of fruits and vegetables lowers the risk of developing obesity ( 75 ). Increasing fruit and vegetable intake may also contribute to weight management because fruits and vegetables are low in energy but high in fibre and water, thereby producing a satiating effect ( 76 ). The satiating properties of fruits and vegetables lead to a reduction in energy-dense, nutrient-poor food consumption, thereby reducing overall caloric intake ( 76 , 77 ).…”
Section: Discussionmentioning
confidence: 99%
“…Increasing fruit and vegetable intake may also contribute to weight management because fruits and vegetables are low in energy but high in fibre and water, thereby producing a satiating effect ( 76 ). The satiating properties of fruits and vegetables lead to a reduction in energy-dense, nutrient-poor food consumption, thereby reducing overall caloric intake ( 76 , 77 ). The intake of snacks, depending on the quantity and frequency of consumption, is unlikely to increase body weight.…”
Section: Discussionmentioning
confidence: 99%