“…It is well documented that AVLRs are greater in individuals who run with a RFS pattern versus a non-rearfoot strike pattern (NRFS) (Lieberman et al, 2010;Zadpoor and Nikooyan, 2011;Goss and Gross, 2013;Almeida et al, 2015;Goss et al, 2015;Miller et al, 2020;Xu et al, 2020). Of note, AVLRs greater than 70 BW/s have been associated with tibial and metatarsal stress fractures (Zifchock et al, 2006;Zadpoor and Nikooyan, 2011), patellofemoral pain syndrome (Johnson et al, 2020), and plantar fasciitis (Pohl et al, 2009). It is plausible that altering running biomechanics to reduce AVLR, and thereby improving shock attenuation, may be beneficial in the treatment and prevention of injuries (van der Worp et al, 2016).…”