The Three-Rivers Headwaters Region (TRHR) is crucial to the sustainable
development of China and Southeast Asian countries. For various reasons,
the sustainability of grassland ecosystems in the region has been
seriously challenged. This paper reviews remote sensing-based monitoring
and simulation of TRHR grassland ecosystems; quantitative assessment of
grassland degradation and its ecological effects; driving factors and
mechanisms of grassland degradation; grassland conservation policies and
restoration for degraded grassland. The review shows that although TRHR
alpine grassland coverage and above-ground biomass of alpine grassland
(AG-AGB) have generally increased over the past 30 years, the
degradation has not been fundamentally curbed. Grassland degradation
significantly reduced the surface soil nutrients and affected their
distribution, and also aggravated soil erosion and deteriorated soil
moisture conditions. Grassland degradation leads to loss of productivity
and species diversity. Its adverse impact on production will reduce the
well-being of pastoralists. The “warm and wet” trend of the TRHR
climate promotes the restoration of alpine grasslands, but the
widespread overgrazing is considered to be the main reason for grassland
degradation. However, the two have very complex impacts on grassland,
and further research is needed. Since 2000, the TRHR grassland
restoration policy has achieved great results, but the formulation of
the policy still needs to effectively integrate the market logic and
strengthen the understanding of the relationship between ecological
protection and cultural protection. In addition, appropriate human
intervention mechanisms are urgently needed for the uncertainty of
future climate change. It is recommended to implement technologies such
as rodent control, light grazing, enclosure, weeding, and fertilization
to restore slightly and moderately degraded grasslands. However, for the
severely degraded “black soil beach”, it needs to be restored by
artificial seeding, and the stability of the plant-soil system needs to
be emphasized to establish a relatively stable community to prevent
secondary degradation.