The frequency stability of modern power systems is challenged due to widespread application of large-scale renewable energy systems, of which the offshore wind farm (OWF) is one of the dominant resources. The OWFs are usually integrated into the grid by multi-terminal direct current (MTDC) transmission systems, which makes the energy flow complicated and the frequency control design challenging. A frequency support control method of MTDC system integrated OWFs (referred to as the OWF-MTDC system) is proposed in this paper. First, the wind turbine generation system (WTGS) is controlled to reserve a certain amount of available power according to the real-time wind speed for more comprehensive frequency regulation. Then, the frequency support control of OWFs is designed, and they can release the rotor kinetic energy and reserved power to support the onshore grid frequency. In addition, the virtual inertia control of a modular multi-level converter (MMC) is designed, which can also provide frequency support in an emergency by use of the DC capacitor. To ensure that the frequency control of the OWF-MTDC system does not degrade the stability of the system, a detailed DC impedance model of the MMC-based MTDC systems is developed, considering the constant power control and DC voltage control. Based on the impedance model, the impact of the frequency control coefficients on the DC side stability of the MTDC system is analyzed. Simulation results validate the stability analysis and verify the proposed frequency control method, which can effectively provide frequency support to the onshore power grid.