2010
DOI: 10.1038/oby.2010.54
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Improvements in Coronary Heart Disease Risk Indicators by Alternate‐Day Fasting Involve Adipose Tissue Modulations

Abstract: The ability of alternate‐day fasting (ADF) to modulate adipocyte parameters in a way that is protective against coronary heart disease (CHD) has yet to be tested. Accordingly, we examined the effects of ADF on adipokine profile, body composition, and CHD risk indicators in obese adults. Sixteen obese subjects (12 women/4 men) participated in a 10‐week trial with three consecutive dietary intervention phases: (i) 2‐week baseline control phase, (ii) 4‐week ADF controlled feeding phase, and (iii) 4‐week ADF self‐… Show more

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Cited by 73 publications
(76 citation statements)
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“…Weight-loss is accompanied by reductions in whole-body adiposity 37, 38, 40, 45-47, 49-52 , waist circumference 39,40,43,45 and favourable shifts in adipokine expression encompassing lowered circulating levels of TNF-a 37 , IL-6 37 , resistin 39,49 and augmented adiponectin expression 39 , consistent with favourable modulations in adipose function. Also noted by one study was a decline in C-reactive protein (CRP) 52 , potentially the most widely accepted of the inflammatory markers and whose hepatic synthesis is induced by pro-inflammatory cytokines.…”
Section: -52mentioning
confidence: 80%
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“…Weight-loss is accompanied by reductions in whole-body adiposity 37, 38, 40, 45-47, 49-52 , waist circumference 39,40,43,45 and favourable shifts in adipokine expression encompassing lowered circulating levels of TNF-a 37 , IL-6 37 , resistin 39,49 and augmented adiponectin expression 39 , consistent with favourable modulations in adipose function. Also noted by one study was a decline in C-reactive protein (CRP) 52 , potentially the most widely accepted of the inflammatory markers and whose hepatic synthesis is induced by pro-inflammatory cytokines.…”
Section: -52mentioning
confidence: 80%
“…87 Circulating levels are proportional to adiposity and so decline during weight-loss, thus increasing appetite, however this reduction is believed to be disproportionately greater than the change in fat-mass. 82 As expected, IER (60-85% ER on restricted days) weight-loss interventions have all noted a decline in leptin levels 39,41,[46][47][48][49]52 , comparable with energy-matched CER protocols after three months 48 and six months. 41 Conversely ghrelin, produced mainly by P/D1 cells lining the fundus of the stomach, exerts appetite stimulating effects and so levels are typically at their peak pre-meal and decrease post-prandially.…”
Section: Intermittent Energy Restriction: Acceptability and Effects Omentioning
confidence: 88%
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“…IF also lowers coronary heart disease risk factors in humans. coronary heart disease in obese men and women including reducing body weight, waist circumference, fat mass, low-density lipoprotein cholesterol (LDL-C) and triacylglycerol [19]. In addition, IF-calorie restriction with liquid diet is more capable of reducing risk factors for coronary heart disease compared with IF-calorie restriction without liquid diet in obese women [20,21].…”
Section: If and Coronary Heart Disease Risk Factorsmentioning
confidence: 99%