2023
DOI: 10.17762/jaz.v44i4.465
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Improving Player Performance in Five Event Sepaktakraw Through Physical Training

I Utamayasa

Abstract: Physical exercise is necessary as a sepak takraw athlete. Athletes in order to play optimally, regular physical training is needed. This study aimed to investigate the influence of physical training on the performance of athletes competing in the sepak takraw five events. The research method uses an experimental type of research. The study design used one group pretest-postest. The data analysis technique uses a paired sample test. The results showed that physical exercise improves the athlete's service, smash… Show more

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“…Exploring the impact of high jump, flexibility, and confidence on the smash accuracy of sepak takraw athletes 5 valuable contributions to understanding holistically the factors that influence the accuracy of Smash sepak takraw athletes (Irawan et al, 2021;Utamayasa, 2023).…”
Section: Introductionmentioning
confidence: 99%
“…Exploring the impact of high jump, flexibility, and confidence on the smash accuracy of sepak takraw athletes 5 valuable contributions to understanding holistically the factors that influence the accuracy of Smash sepak takraw athletes (Irawan et al, 2021;Utamayasa, 2023).…”
Section: Introductionmentioning
confidence: 99%