“…Pomegranates (Punica granatum L.) and bitter gourds (Momordica charantia L.) are cultivated throughout the world, in particular, in the Mediterranean areas (Lucci et al, 2015;Saha et al, 2012). Recent studies have found that pomegranate seed oil (PSD) and bitter gourd seed oil (BSD) consist of 65%-80% punicic acid (PA; C18:3-9c,11t,13c) (Aruna et al, 2016;Parashar et al, 2010;Arora & Chaudhary, 2012) and 30%-60% α-eleostearic acid (EA; C18:3-9c,11t,13t) (Aruna et al, 2016;Saha et al, 2012;Khoddami et al, 2014), respectively, with both oils comprising amounts of the CLnAs. Structurally, PA and EA are long-chain PUFAs (ω-5).…”